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The LadySport Run and Walk/Run Clinics are primarily targeted towards the recreational athlete and beginner or intermediate jogger who is looking for a fun social environment which encourages them to be active and dedicated.

We host three running clinics annually, in 12 week cycles. Typically they begin in January, May, and September and are split in two major training groups with those training for a 10K distance in one group and those training for a ½ marathon. Speed groups are available in both distance groupings. 

We encourage you to participate in a local 10K or ½ marathon that takes place at the end of each clinic. However, if your goal is just to participate and be active with a group of peers, that is also fine. 

Member discounts of 15% off at LadySport as well as a free technical shirt, draw prizes, and any technique or training advice applies to all clinic participants, making it not only fun but a great value!

Schedules


Please see the run clinic schedules page for a list of upcoming events.

Registration Forms


Clinic registration and waver forms are avaiable for dowload on the registration forms page.

Additional Clinics


Additional clinics such as Noridic Pole walking are also available. More details are available on the additional clinics page.